FAQS

BFiTB is an abbreviation for BASKFiTBALL iNTERNATiONAL. BASKFiTBALL (BFiTB) is a portmanteau that combines every aspect of Fitness through the detailed intricacies of Basketball. BASKFiTBALL is a microcosm of life.

• Basketball, much like other team sports, is widely considered a microcosm of life, reflecting and teaching valuable lessons about teamwork, discipline, commitment, effective character development, respect, communication, quick decision-making, conflict resolution, and the acceptance of both success and failure, which are integral to navigating life beyond the court.

• The 4 pillars of Fitness are broken down into 2 categories— Health (PEMS: Physical, Emotional, Mental & Spiritual) and Wellness (SOFE: Social, Occupational, Financial & Economical/ Community).

• BASKFiTBALL (BFiTB) is a microcosm of life because it provides a concentrated environment where individuals learn and experience many of the same lessons, challenges, and triumphs that are associated with and encountered in everyday life. These activities, particularly when approached with a mindset of learning and growth, offer a condensed reflection of broader societal dynamics and personal development.

To “BFiT" extends beyond just physical fitness. It encompasses health, wellness, personal and social well-being. While physical fitness is crucial, it's important to recognize the interconnectedness of these aspects and strive for holistic well-being as well. This includes managing stress, cultivating positive relationships, and developing a strong sense of self. In addition, to BFiT emphasizes the importance of well-rounded sustainability throughout one's lifespan, rather than focusing on short-term fitness goals. It encourages building healthy habits, being active regularly, and making informed lifestyle choices to support overall health and happiness for years to come.

- Physically: Self Discipline —Physique & Nutrition

- Emotionally: Self Control

- Mentally: Self Confidence

- Spiritually: Self Awareness

- Socially: Conscious

- Occasionally: Stable

- Financially: Debt Free

- Fashionably: Trendy & Comfortable (Ath-leisure)

Our ultimate objective is to drive each Athlete to strive to be elite by consistently pushing oneself to achieve the highest level of performance and mastery in a chosen field; involving commitment, passion, dedication, discipline, and a relentless pursuit of improvement. It's about more than just reaching a goal; it's about embracing a continuous journey of growth and excellence.

BELiTE and BALLiN are acronyms that encourages all Athletes in Our organization to:

Be

- Extraordinary

- Leaders

- intelligent

- Tough

- Excellent

BALLiN is to be completely invested and fully committed to achieving success by being the very best They can be by and putting Their “ALLiN” the classroom, on the court, within the community and in life.

This signifies a bold move, risking everything for a potential to win.